#81 The FitELTIE Podcast - Its all about the shoes Artwork

The FitELITE Podcast

The FitELITE Podcast is a show dedicated to helping people LIFE LIFE. HAVE FUN. AND MOVE. The discussions, hosted by Pat Davy with Dave Hildebrandt and Shane Beck, dive into fitness, nutrition, mindset, stress, sleep, connection, and many other areas to help people become the best version of themselves.

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The FitELITE Podcast

#81 The FitELTIE Podcast - Its all about the shoes

January 19, 2022 • FitELITE

0:00 | 32:23

Pat and Dave rap about some some shoes to day and how important they are for you and your feet. We were supposed to have Shane with us also but due to some technical difficulties he was not able to join.
How important are shoes? Very!
From running to HIIT training or Crossfit to Hiking, you there are shoes out there that are made for that specific activity. If you've ever went hiking on. a steep and rocky hill with running shoes on you would know that they do not work the best. Or if you chose to run a 5k in hiking boots, still not the best choice. So if you do not know what is best for you ask a professional or listen to this podcast to get some knowledge bombs about shoes.