The FitELITE Podcast
The FitELITE Podcast is a show dedicated to helping people LIFE LIFE. HAVE FUN. AND MOVE. The discussions, hosted by Pat Davy with Dave Hildebrandt and Shane Beck, dive into fitness, nutrition, mindset, stress, sleep, connection, and many other areas to help people become the best version of themselves.
The FitELITE Podcast
#88 The FitELITE Podcast - S.M.A.R.T. Goals
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FitELITE
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Pat and Dave talk about goals today and how to break them down the S.M.A.R.T. way. Goals are great and we all need them, but what makes a goal a goal. and is a the goal that you are reaching for necessary or as important to you as you think it is. Pat and Dave break down S.M.A.R.T. goals for you while Shane is picking outside of the Kwik Trip for high chip prices.